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Home > Mental Health > Self-Help

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Website Listings Partner Listing Online, interactive programs and tools for mental health and life improvement.

Books Published by ARW Learning Partner Listing
We specialize in self-help books designed to be used in your daily life.

ABCs of Personal Growth
Psychological tests and quizzes together with book excerpts and a variety of articles.

Ask KRS Edstrom
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.

Coaching Happiness Secrets
Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.

Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)

Coping Today
For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.

Empowerment Plus Inc.
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.

Envisage Yourself
Memory improvement techniques, weight loss tips, and a guide to managing stress.

Community dedicated to personal growth with articles, streaming media, discussion areas and shop.

Goal Setting at SparkPeople
Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.

Gracious Hearts
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.

Hall Self Esteem
Portal includes metasearch, directory, books, and videos.

Happiness Project
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'.

Higher Self Improvement Pursuits
Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles.

Improving Me
Articles, book reviews and personal growth resources.

Inner Bonding
Transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression.

Inner Goddess
Mantras, affirmations and inspirational pieces for women.

Inner Strength Training?
Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.
Offers over 500 pages of health promoting content, books, newsletters and products: EMF protection, air purifiers, water purifiers, shower filters, and more.

Jane Firbank
Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.

Mental Health Net
Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.

My New Attitude
Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
Helps individuals find their own paths to improving their happiness level.

Open Circles
International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.

Personal Development With Will Ross
Suggestions to improve quality of life. Articles, 'Ask Will' page, and private consultations.

Personal Growth Planet
Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.

Articles, newsletter, and links. Also hosts 'A Positive Place' by author Chuck Gallozzi.

Possibilities: Expanding Your Intelligence
Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations.

Relax, Refresh, Recharge
Articles and tips for relaxation and personal refreshment.

Robin Silverman
Author of 'The Ten Gifts' and 'Something Wonderful Is About to Happen,' offers articles, seminar details and quizzes.

Self Help
Comprehensive resources and community of all self-help and personal development topics.

Self-help & Psychology Magazine

Silva International Inc
Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.

Talent Development Resources
Articles, interviews, books and other resources for enhancing creative expression and self-actualization.

Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.

The Calm Centre
Offers calming advice and tests as well as selling books and music on calm.

The Happy Guy
A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.

Total Life Success
Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums.

Circular breathing technique which claims to bring happiness. Information and articles, with details of w


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