What Is a Flexitarian Diet? Benefits, Meal Ideas, and How to Start Easily
What Is a Flexitarian Diet? How I Got Healthier Without Giving Up Meat I’ve always wanted to eat healthier, but strict diets stressed me out. Going fully vegetarian sounded great in theory. In reality, I still enjoy grilled chicken and the occasional BBQ. When I discovered the term “flexitarian diet,” it felt like the perfect…